Live Your Life By Design By Becoming A Self Proclaimed Conqueror Through The Use of Holistic Recovery Methods
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With A New Sense of Purpose After Years of Caregiving.
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When life feels stormy, your inner compass still guides you. Explore how to trust your values, rest when needed, and keep moving toward a life aligned with peace and purpose. ...more
Navigating Change ,Living by Design Emotional Renewal Heart Wisdom Soul-Centered Living Rediscovery Journey &Resilience with Grace
July 30, 2025•2 min read
Don’t sacrifice your heart for duty or expectations. This reflective post explores the courage it takes to find your true self, honor your values, and live in alignment with peace, presence, and purpo... ...more
Living by Design ,Emotional Renewal Rediscovering Inner Sparkle Boundaries with Grace Midlife Reflection &Soul-Centered Truth
July 23, 2025•1 min read
Decluttering doesn't have to drain you. Learn how Spoon Theory and your sleep chronotype can guide a gentle, energy-respecting way to clear space with compassion. ...more
Living by Design ,Decluttering with Intention Emotional Wellness Sustainable Routines Energy Awareness &Spoon Theory Practices
July 16, 2025•5 min read
Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within. ...more
Self-Compassion ,Living by Design Joyful Movement Inner Sparkle Emotional Renewal &Body Wisdom
July 09, 2025•5 min read
Feeling off-track mid-year? This gentle guide helps you realign with your purpose, release old goals, and begin again—wiser and more grounded. ...more
Intentional Living ,Emotional Resilience Self-Compassion Practices Sacred Rituals Realignment Moments &Living with Love
June 18, 2025•2 min read
Explore how to honor your own design at 67—living with intention, resilience, and grace. A sacred framework for thriving in midlife. ...more
Intentional Living ,Sacred Self-Care Holistic Resilience Life Redesign Boundaries and Balance Midlife Flourish &Gentle Rhythms
June 11, 2025•1 min read
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