Live Your Life By Design By Becoming A Self Proclaimed Conqueror Through The Use of Holistic Recovery Methods
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With A New Sense of Purpose After Years of Caregiving.
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Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within. ...more
Self-Compassion ,Living by Design Joyful Movement Inner Sparkle Emotional Renewal &Body Wisdom
July 09, 2025•5 min read
Feeling off-track mid-year? This gentle guide helps you realign with your purpose, release old goals, and begin again—wiser and more grounded. ...more
Intentional Living ,Emotional Resilience Self-Compassion Practices Sacred Rituals Realignment Moments &Living with Love
June 18, 2025•2 min read
Explore how to honor your own design at 67—living with intention, resilience, and grace. A sacred framework for thriving in midlife. ...more
Intentional Living ,Sacred Self-Care Holistic Resilience Life Redesign Boundaries and Balance Midlife Flourish &Gentle Rhythms
June 11, 2025•1 min read
What if you’re not broken—but becoming? Discover a gentle, sacred path of healing through life’s cracks, and let light in again. ...more
Self-Compassion ,Emotional Resilience Mind-Body-Spirit Connection Sacred Transitions Living by Design Midlife Awakening &Healing Through Change
June 04, 2025•2 min read
Feeling stuck in survival mode? Discover the 4 soulful stages of healing and how to move from burnout to inner peace—one sacred shift at a time. ...more
Emotional Resilience ,Sacred Transitions Living by Design Inner Healing Journeys Self-Compassion Practices Rest & Renewal &Midlife Awakening
May 21, 2025•2 min read
Discover how to shift from survival to significance by embracing life’s cracks, honoring your journey, and designing a life of grace, space, and empowered transformation. Learn to live by design—not b... ...more
Holistic Wellness and Emotional Well-Being ,Intentional Living Self-Compassion Grief and Healing Rediscovering Joy Resilience and Growth Emotional Well-being Personal Transformation Navigating Change Mind-Body-Spirit Connection SEE = CCC Method &Affirmations and Mindset
May 14, 2025•2 min read
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