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How to Realign with Your Purpose Mid-Year
Feeling off-track mid-year? This gentle guide helps you realign with your purpose, release old goals, and begin again—wiser and more grounded. ...more
Intentional Living ,Emotional Resilience Self-Compassion Practices Sacred Rituals Realignment Moments &Living with Love
June 18, 2025•2 min read
My Solo Flight, Sacred Framework: Living on Purpose at 67
Explore how to honor your own design at 67—living with intention, resilience, and grace. A sacred framework for thriving in midlife. ...more
Intentional Living ,Sacred Self-Care Holistic Resilience Life Redesign Boundaries and Balance Midlife Flourish &Gentle Rhythms
June 11, 2025•1 min read
A Maverick Through the Hardship
What if you’re not broken—but becoming? Discover a gentle, sacred path of healing through life’s cracks, and let light in again. ...more
Self-Compassion ,Emotional Resilience Mind-Body-Spirit Connection Sacred Transitions Living by Design Midlife Awakening &Healing Through Change
June 04, 2025•2 min read
Grace, Space, and the Shift into Significance: Living Holistic Harmony by Design (Part Two)
Feeling stuck in survival mode? Discover the 4 soulful stages of healing and how to move from burnout to inner peace—one sacred shift at a time. ...more
Emotional Resilience ,Sacred Transitions Living by Design Inner Healing Journeys Self-Compassion Practices Rest & Renewal &Midlife Awakening
May 21, 2025•2 min read
Grace, Space, and the Shift into Significance: Living Holistic Harmony by Design Part 1 of 2
Discover how to shift from survival to significance by embracing life’s cracks, honoring your journey, and designing a life of grace, space, and empowered transformation. Learn to live by design—not b... ...more
Holistic Wellness and Emotional Well-Being ,Intentional Living Self-Compassion Grief and Healing Rediscovering Joy Resilience and Growth Emotional Well-being Personal Transformation Navigating Change Mind-Body-Spirit Connection SEE = CCC Method &Affirmations and Mindset
May 14, 2025•2 min read
Navigating Change and Loss: A Path to Coherence and Confidence
Life after loss is not a linear path. It twists and turns, often in ways we never anticipated. One day, you feel steady, and the next, you find yourself standing in the same metaphorical “hole,” wonde... ...more
Holistic Wellness and Emotional Well-Being ,Intentional Living Self-Compassion Grief and Healing Rediscovering Joy Resilience and Growth Emotional Well-being Personal Transformation Navigating Change Mind-Body-Spirit Connection SEE = CCC Method &Affirmations and Mindset
February 17, 2025•4 min read