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Don’t Sacrifice Your Heart: Part 2 — Navigating the Storms with Inner GPS
When life feels stormy, your inner compass still guides you. Explore how to trust your values, rest when needed, and keep moving toward a life aligned with peace and purpose. ...more
Navigating Change ,Living by Design Emotional Renewal Heart Wisdom Soul-Centered Living Rediscovery Journey &Resilience with Grace
July 30, 2025•2 min read
Grace, Space, and the Shift into Significance: Living Holistic Harmony by Design Part 1 of 2
Discover how to shift from survival to significance by embracing life’s cracks, honoring your journey, and designing a life of grace, space, and empowered transformation. Learn to live by design—not b... ...more
Holistic Wellness and Emotional Well-Being ,Intentional Living Self-Compassion Grief and Healing Rediscovering Joy Resilience and Growth Emotional Well-being Personal Transformation Navigating Change Mind-Body-Spirit Connection SEE = CCC Method &Affirmations and Mindset
May 14, 2025•2 min read
Navigating Change and Loss: A Path to Coherence and Confidence
Life after loss is not a linear path. It twists and turns, often in ways we never anticipated. One day, you feel steady, and the next, you find yourself standing in the same metaphorical “hole,” wonde... ...more
Holistic Wellness and Emotional Well-Being ,Intentional Living Self-Compassion Grief and Healing Rediscovering Joy Resilience and Growth Emotional Well-being Personal Transformation Navigating Change Mind-Body-Spirit Connection SEE = CCC Method &Affirmations and Mindset
February 17, 2025•4 min read