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Don’t Sacrifice Your Heart: Finding Your Truth in the Midst of Duty
Don’t sacrifice your heart for duty or expectations. This reflective post explores the courage it takes to find your true self, honor your values, and live in alignment with peace, presence, and purpo... ...more
Living by Design ,Emotional Renewal Rediscovering Inner Sparkle Boundaries with Grace Midlife Reflection &Soul-Centered Truth
July 23, 2025•1 min read
Move with Grace: How Women Over 60 Can Rediscover Their Inner Sparkle Through Joyful Movement
Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within. ...more
Self-Compassion ,Living by Design Joyful Movement Inner Sparkle Emotional Renewal &Body Wisdom
July 09, 2025•5 min read