There’s something sacred about learning to accommodate yourself—not out of limitation, but out of liberation.

For me, living with ADHD and a heightened sensory mindset means I’ve had to be deliberate, not just with what I do, but how I do it. I know the tools I need. I know the rhythms that keep me from burnout. I’m no longer guessing—I’m grounding.

But let’s be honest: it’s a delicate dance.

As a 67-year-old woman navigating life without a spouse, I’m not just rebuilding—I’m reframing. My life is not a placeholder. It’s a promise—a promise to myself that I can soar even while I serve, that I can manage responsibilities and still make space to build something meaningful.

Being introverted doesn’t mean I’m not bold—I’m intentional with my energy. I don’t pour from an empty cup. And though I may not be loud, I am rooted.

Running a business, especially one rooted in holistic wellness, while having responsibilities, isn’t just multitasking. It’s a soul call to harmonize what seems like opposite worlds: care and commerce, stillness and strategy, rest and resilience.

I’ve come a long way. And I’m still learning to “roll with the punches.” But now, I do it with clarity, boundaries, and a renewed mindset.

I call it my solo flight.
Not because I’m alone—but because I’m aligned.
Not because I have it all figured out—but because I trust the wind beneath me.
Not because I don’t miss the old rhythm—but because I’m creating a better one.

So if you’re figuring it out too—if you’re building from a place that doesn’t always make sense to others—keep going.
This journey isn’t about justifying.
It’s about honoring the design that fits you best.