Live Your Life By Design By Becoming A Self Proclaimed Conqueror Through The Use of Holistic Recovery Methods
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With A New Sense of Purpose After Years of Caregiving.
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Decluttering doesn't have to drain you. Learn how Spoon Theory and your sleep chronotype can guide a gentle, energy-respecting way to clear space with compassion. ...more
Living by Design ,Decluttering with Intention Emotional Wellness Sustainable Routines Energy Awareness &Spoon Theory Practices
July 16, 2025•5 min read
Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within. ...more
Self-Compassion ,Living by Design Joyful Movement Inner Sparkle Emotional Renewal &Body Wisdom
July 09, 2025•5 min read
Feeling off-track mid-year? This gentle guide helps you realign with your purpose, release old goals, and begin again—wiser and more grounded. ...more
Intentional Living ,Emotional Resilience Self-Compassion Practices Sacred Rituals Realignment Moments &Living with Love
June 18, 2025•2 min read
Explore how to honor your own design at 67—living with intention, resilience, and grace. A sacred framework for thriving in midlife. ...more
Intentional Living ,Sacred Self-Care Holistic Resilience Life Redesign Boundaries and Balance Midlife Flourish &Gentle Rhythms
June 11, 2025•1 min read
What if you’re not broken—but becoming? Discover a gentle, sacred path of healing through life’s cracks, and let light in again. ...more
Self-Compassion ,Emotional Resilience Mind-Body-Spirit Connection Sacred Transitions Living by Design Midlife Awakening &Healing Through Change
June 04, 2025•2 min read
Feeling stuck in survival mode? Discover the 4 soulful stages of healing and how to move from burnout to inner peace—one sacred shift at a time. ...more
Emotional Resilience ,Sacred Transitions Living by Design Inner Healing Journeys Self-Compassion Practices Rest & Renewal &Midlife Awakening
May 21, 2025•2 min read
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