A Wake-Up Call: From Digital Daze to Genuine Connection

Jennie Emory Jenem

Published on: 23/09/2023

The gentle hum of the cellphone, the allure of the screen, the vast digital cosmos: it all beckoned. I found myself caught in the siren song of modern technology, each notification a fleeting affirmation of my place in this new world.

Personal DevelopmentTransformationBlogEmotional RegulationLifestyle

Is Self-Care Being Kind or Just Being Selfish?

Jennie Emory Jenem

Published on: 19/09/2023

In today’s busy world, the word “self-care” can mean different things to different people.

Emotional HealthGeneralBlog

Priming Your Day for Success: Unlocking the Power of Positive Morning Habits

Jennie Emory Jenem

Published on: 11/08/2023

Priming your day isn’t just about waking up and going through the motions; it’s about taking charge of your mornings to create a positive foundation for the entire day.

Emotional HealthBlog