Less is More: Designing Your Day with Intentions (Even When Life Feels Chaotic)

Less is More: Designing Your Day with Intentions (Even When Life Feels Chaotic)

Jennie Emory Jenem
Published on: 20/01/2025

In a world that glorifies busyness and applauds those who can “power through,” there’s an unspoken belief that slowing down equals falling behind.

Holistic Wellness and Emotional Well-BeingIntentional LivingADHD StrategiesProductivity with PurposeMindful Time ManagementRest and RecoveryBreathwork TechniquesEmotional Freedom Techniques (EFT)Aromatherapy for FocusMovement and MindfulnessSelf-CompassionSimplified Productivity