Don’t Sacrifice Your Heart: Finding Your Truth in the Midst of Duty

Don’t Sacrifice Your Heart: Finding Your Truth in the Midst of Duty

Jennie Emory Jenem
Published on: 23/07/2025

Don’t sacrifice your heart for duty or expectations. This reflective post explores the courage it takes to find your true self, honor your values, and live in alignment with peace, presence, and purpose.

Living by DesignEmotional RenewalRediscovering Inner SparkleBoundaries with GraceMidlife ReflectionSoul-Centered Truth
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Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Jennie Emory Jenem
Published on: 16/07/2025

Decluttering doesn't have to drain you. Learn how Spoon Theory and your sleep chronotype can guide a gentle, energy-respecting way to clear space with compassion.

Living by DesignDecluttering with IntentionEmotional WellnessSustainable RoutinesEnergy AwarenessSpoon Theory Practices
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Move with Grace: How Women Over 60 Can Rediscover Their Inner Sparkle Through Joyful Movement

Move with Grace: How Women Over 60 Can Rediscover Their Inner Sparkle Through Joyful Movement

Jennie Emory Jenem
Published on: 09/07/2025

Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within.

Self-CompassionLiving by DesignJoyful MovementInner SparkleEmotional RenewalBody Wisdom
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Grace, Space, and the Shift into Significance: Living Holistic Harmony by Design (Part Two)

Grace, Space, and the Shift into Significance: Living Holistic Harmony by Design (Part Two)

Jennie Emory Jenem
Published on: 21/05/2025

Feeling stuck in survival mode? Discover the 4 soulful stages of healing and how to move from burnout to inner peace—one sacred shift at a time.

Emotional ResilienceSacred TransitionsLiving by DesignInner Healing JourneysSelf-Compassion PracticesRest & RenewalMidlife Awakening
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