Emotional Regulation

A Wake-Up Call: From Digital Daze to Genuine Connection

Jennie Emory Jenem

Published on: 23/09/2023

The gentle hum of the cellphone, the allure of the screen, the vast digital cosmos: it all beckoned. I found myself caught in the siren song of modern technology, each notification a fleeting affirmation of my place in this new world.

Personal DevelopmentTransformationBlogEmotional RegulationLifestyle

Navigating the Storms: Holistic Hope for Emotional Well-being

Jennie Emory Jenem

Published on: 10/09/2023

Living with chronic emotional pain or dysregulation can be an immensely challenging experience. But many individuals find a beacon of hope and relief through holistic approaches that focus on nurturing the entire person—mind, body, and spirit.

Emotional HealthBlogEmotional Regulation

Challenges of Starting Over and Rediscovering Myself

Jennie Emory Jenem

Published on: 09/09/2023

Life has a way of throwing curveballs that not only shake the ground beneath us but also usher us into phases of profound transformation and rediscovery.

Emotional HealthGeneralEmotional Regulation