Don’t Sacrifice Your Heart: Finding Your Truth in the Midst of Duty

Don’t Sacrifice Your Heart: Finding Your Truth in the Midst of Duty

Jennie Emory Jenem
Published on: 23/07/2025

Don’t sacrifice your heart for duty or expectations. This reflective post explores the courage it takes to find your true self, honor your values, and live in alignment with peace, presence, and purpose.

Living by DesignEmotional RenewalRediscovering Inner SparkleBoundaries with GraceMidlife ReflectionSoul-Centered Truth
Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Decluttering with Spoon Theory in Mind Using Your Sleep Chronotype

Jennie Emory Jenem
Published on: 16/07/2025

Decluttering doesn't have to drain you. Learn how Spoon Theory and your sleep chronotype can guide a gentle, energy-respecting way to clear space with compassion.

Living by DesignDecluttering with IntentionEmotional WellnessSustainable RoutinesEnergy AwarenessSpoon Theory Practices
Move with Grace: How Women Over 60 Can Rediscover Their Inner Sparkle Through Joyful Movement

Move with Grace: How Women Over 60 Can Rediscover Their Inner Sparkle Through Joyful Movement

Jennie Emory Jenem
Published on: 09/07/2025

Women over 60 can rediscover their inner sparkle through joyful, mindful movement. Explore empowering, gentle ways to stay active and shine from within.

Self-CompassionLiving by DesignJoyful MovementInner SparkleEmotional RenewalBody Wisdom
How to Realign with Your Purpose Mid-Year

How to Realign with Your Purpose Mid-Year

Jennie Emory Jenem
Published on: 18/06/2025

Feeling off-track mid-year? This gentle guide helps you realign with your purpose, release old goals, and begin again—wiser and more grounded.

Intentional LivingEmotional ResilienceSelf-Compassion PracticesSacred RitualsRealignment MomentsLiving with Love